Eating Clean: Day #2

I noticed my cravings the most throughout day 2.  I was craving sweet, salty, and solid food, but I stayed strong.  One thing that I love about this plan is the fact that food prep and clean-up is so quick, seamless, and easy!!!  I honestly could get used to the lack of cooking and brevity […]

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Eating Clean: Day #1

I love counting, making lists and checking things off, countdowns, stats, charts, journals, and any way of keeping track of the progress I have made.  You have probably noticed it from some of my other posts.   This time around, I am finally going to clean up my eating.  It has been heartbreaking to watch […]

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The Wake-Up Call

Have you ever had a tickle in your throat that would make you cough?  The kind of cough that was hard to stop?  The kind of cough that would throw a fit at the most inopportune time and throw you out of the room? Or that feeling that there’s something in your eye?  Maybe a […]

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