12 ‘Healthy’ Foods That Are Making You Fat (Says A Personal Trainer)

This is good to know and keep in mind!  I have considered almost all of these to be healthy snacks (except the sugary coffee drinks).  Take note!

A reputable professional dedicated to physical fitness tells us what we’re getting wrong about eating well.

Source: 12 ‘Healthy’ Foods That Are Making You Fat (Says A Personal Trainer)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s