I am currently in the mode of collecting and learning how to be healthy, strong, and fit. One of my favorite resources is watching youtube videos. I will share my favorite ones with you. This video talks about using the “Law of Attraction” for weight loss. I think these suggestions are very helpful.
Where do my thoughts come from?
My input/environment are big influences in our lives.
Focus on what you love rather than what you hate.
- What are you grateful for?
- Shift your focus to all those things you love about yourself.
Be grateful for your imperfections.
- Be grateful for the things you hate and don’t like about yourself.
- Shift that focus of hate into gratitude.
- What are your thoughts?
- Question your feelings.
Question your answers.
- Dig Deeper.
Take the Right actions.
- Find a map that i effective to get you to the goal that you want.